What is the best way to lose a lot of body fat in 14days?
February 21, 2012 Categories: Question Answer
I need to lose as much body fat as I can in 14 days. I’m not worried about weight I just need to lose fat. Are there any good sources of information for exercise routines on the web? Also, any tricks or things I can do besides take right and exercise?
To lose 1IB of fat you need to burn 3500 more calories then you take in. You do the math.
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It is impossible to lose A LOT of body fat in two weeks. You can start jogging evry morning. My wife did it and it really helps to lose fat and keep fit.