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What are some good work out routines and weight loss tips for a 16 year old male?

August 15, 2010   Categories: Question Answer

Question by kuroichigo69: What are some good work out routines and weight loss tips for a 16 year old male?
I’m a 16 year old male and I am about 6foot 2 and weight around 185-190lbs. I was wondering what a good work out routine I can begin and any good weight loss tips?

Best answer:

Answer by Mike
One of my friend recommended me Acai berry and it really helped me to lose weight easily.It also lowered my cholesterol level. As it is rich in anti oxidants it helps to get a glowing skin.It is free from side effects as it is a natural palm fruit. http://www.acaiberry.org/benefits.html

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Comments

4 Responses to “What are some good work out routines and weight loss tips for a 16 year old male?”

  1. David on August 15th, 2010 6:14 pm

    Just get into the habit of swimming every day or two and stick to it.

    Also for a normal (non drastic) diet that works you might want to see:
    http://www.bestinternetfind.solutionsarticles.com/Lose-Weight?id=xh8q

  2. Wolkaholic on August 15th, 2010 7:12 pm

    Eat little, burn a lot!
    be good

  3. gil-t on August 15th, 2010 8:02 pm

    dude trust me this works…
    i got this one cheerleader to like me…

    Click Here!

  4. thetruegamer2007 on August 15th, 2010 8:24 pm

    Believe Me, This Blog tells all.

    http://weightloss-thetrueblogger.blogspot.com/





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