Q&A: What are some fast, easy tips to losing weight and toning up?

November 26, 2010   Categories: Question Answer

Question by Ali: What are some fast, simple tips to losing weight and toning up?
I am 5’9 and I currently weight 140 pounds. As everybody knows, bikini season is right around the corner and I would like to lose around 10- 15 pounds. What are some good exercises and tips to lose that weight and tone up?

Best answer:

Answer by chillynites
start running… stair stepper… and lifting weights with your arms. pilates.

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