Anybody have any good tips for losing weight on your hips?

December 17, 2010   Categories: Question Answer

Question by xSaRaHkInSx: Anybody have any good tips for losing weight on your hips?
I seem to be able to lose and acquire weight really easily, but my hips look out of proportion with the rest of my body and it’s the hardest place to budge the weight, anybody got any tips or excersizes that help?

Best answer:

Answer by MelodyP
I began working out around a year ago and what I do apiece single day is lay down on a matt pedalling as if riding a cycle (back and forth). 30 min each. The resuls are amazing. My intake habits havent changed much.

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