The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life
Product DescriptionA revolution is taking place! Millions of people are discovering a new way of thinking about their weight, their health, and their lives. They are taking part in a visionary approach to weight loss that combines goal setting, nutrition,...
The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC’s Hit Show
Product DescriptionMore Than 125 Healthy, Delicious Recipes From The Biggest Loser Experts and Cast — As Seen On NBC’s Hit Show! — by The Biggest Loser experts and castBuilding on the groundbreaking success of The Biggest Loser brand,...
The End of Overeating: Taking Control of the Insatiable American Appetite
Product DescriptionMost of us know what it feels like to start under the spell of food — when one slice of pizza turns into half a pie, or a handful of chips leads to an empty bag. But it’s harder to comprehend why we can’t seem to...
Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
Product DescriptionAre you in good shape but struggling with those last ten to twenty pounds that stand between looking perfectly okay and looking knock-their-eyes-out great? Do you have an event on the calendar where you’d love to make jaws drop?...
The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy
Product DescriptionCombining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact. Author Mark Sisson takes the reader on a fascinating...
Knockout: Interviews with Doctors Who Are Curing Cancer–And How to Prevent Getting It in the First Place
Product DescriptionIn Knockout, Suzanne Somers interviews physicians who are successfully using the most innovative cancer treatments—treatments that build up the body rather than tear it down. Somers herself has stared cancer in the face, and a decade...
Flat Belly Diet
Product DescriptionPrevention entrepot is the country’s most authoritative, trustworthy, and innovative source for practical health, nutrition, and fitness information. Now, its editors bring you a weight-loss plan that’s specifically designed...
Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting
Product DescriptionShe stole the show in the runaway hit The Real Housewives of New York City, but Bethenny Frankel’s passion has always been enjoying healthful, natural foods and sharing that love: whether she was cooking for Hollywood A-listers,...
The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less
Product DescriptionThe bestselling phenomenon continues with the newest South Beach Diet cookbookThe astonishing success of the first three South Beach Diet books has made publishing history with 14 million duplicates combinedand is still going strong....
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Product DescriptionWhen Mehmet O or any of New York’s leading physicians have a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In EAT TO LIVE, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan...